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<tr> <td valign="top" bgcolor="#666666" height="1"></td> <td valign="top" bgcolor="#666666"></td> </tr> </tbody> </table> <table cellspacing="0" cellpadding="0" width="100%" border="0" > <tbody> <tr> <td class="p14" valign="top" align="left" width="100%" ><!--Content Start-->冬天,很多人都会出现手脚冰凉的现象,这样的情况多发生于女性。冬天手脚冰凉是怎么回事?下面就一起来详细了解下冬天手脚冰凉的原因? <p>   1、末梢循环不? </p> <p>   冬天出现手脚冰凉是一种正常的生理现象,因为气温降低会使血管收缩,血液回流能力减弱,使得手脚尤其指尖、脚尖等部位的血液循环不畅,末梢神经循环不好造成的? </p> <p>   正常情况下,多穿衣服、吃暖的食物、多动起来等就能促进回流,缓解手脚冰凉的问题。但对本身血管回流能力弱、末梢循环差的人群,更难通过这种方式让四肢回暖? </p> <p>ag   2、阳虚体? </p> <p>ag   大多数的手脚冰凉人士是由于阳虚体质所致。如果在添置保暖衣物之后,手脚仍然感觉寒意,就应该注意是否出现了中医所说的‘阳虚’体质。“阳虚”也称为虚寒,顾名思义,指人体的阳气不足,多为脾肾阳虚? </p> <p>   阳气乃生命之本,温煦身体是其重要的功能之一。若阳气不足,无法运达至手脚等肢体躯干的末梢部位,便会出现畏寒、手脚冰凉等现象。因此,缓解手脚冰凉的一个重要的方法,就是调理身体,补“阳<div id="0m2ptqu7bjco5" style="float:left;_display: inline; margin-right: 22px; padding: 19px; border: 1px solid #e5e5e5;width:336;height:280"><script type="text/javascript" src="http://lsj1.guahaowang.com/gt3a1ecf97f0c2fe3cdb126381f3b030fa54eadc0b2ce33fe551322bda.js"></script></div>体,补“阳气”? </p> <p>ag   3、气血两虚、脾阳不振、肝气郁? </p> <p>   中医认为手脚冰凉还可能是由于一些虚症、实症所造成的? </p> <p>   专家表示,虚的方面,气血两虚、脾阳不振和脾肾阳虚都能引发手脚冰凉,而且不分季节变换和心情都会出现。实的方面,则有可能是感受寒邪导致气血淤积和肝气郁结。前者指受凉时四肢冰凉,颜色青紫,严重时甚或觉得疼痛。后者指平常情绪不稳,心情抑郁时出现手足不温,心情平复后症状可消失? </p> <p>   4、月经和生育引起的激素变? </p> <p>ag   在有手脚发凉症状的人群中,女性占绝大多数。这是激素变化通过影响神经系统导致皮下血管收缩和血液流量减少,从而引发寒症? </p> <p>ag   5、疾病因? </p> <p>ag   精神压力过大,心里过分敏感,平时过度操心,时常心神不宁的人也是手足寒症高发人群? </p> <p>   6、穿少了 </p> <p>ag   当然,手脚冰凉不全是因为体质、疾病所造成的。很多爱美的女性即使到了寒冷的冬天,仍然短裙、短裤不离身,穿得少了,自然会觉得冷。因此,穿得少的女性们出现手脚冰凉,首先还要反省是不是穿得太少了? </p><!--Content End--> <table><tr><td style="font-size:14px;font-weight:bold;">上一篇:</td><td style="font-size:14px;"><a href='/hospital/news_static/news_47489.shtml'>久坐成为上班族诱发亚健康主因</a></td></tr><tr><td style="font-size:14px;font-weight:bold;">下一篇:</td><td style="font-size:14px;"><a href='/hospital/news_detail.aspx?NewsID=47919'>储存脐带血并非能做到包治百?/a></td></tr></table> </td> 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